What is a deep tissue massage?

At Beatitude, we offer Deep Tissue Massage Treatments in Brighton, alongside a variety of other sports injury and holistic treatments to aid pain relief and muscle recovery. Deep Tissue Massage focuses on the deeper layers of muscle tissue, providing a more intensive experience compared to Swedish massage therapy. This technique applies deeper pressure to release chronic muscle tension from the deepest layers of muscle tissue.

Durations & Prices

• 60 minutes (£65)
• 90 minutes (£90)

Deep Tissue Massage Benefits

A deep tissue sports massage offers numerous benefits, it is particularly effective for chronic pain relief, muscle tension, and stress. It enhances blood circulation, which aids in the reduction of inflammation and speeds up the healing process. By targeting deeper muscle layers, it helps break down adhesions and knots, improving overall muscle flexibility and range of motion. This massage also promotes the release of toxins from muscles, contributing to detoxification and improved overall health. Additionally, it can reduce stress and anxiety levels, promoting mental clarity and relaxation. Overall, a deep tissue massage provides a comprehensive approach to physical and mental well-being.

• Chronic Pain Relief: Effectively provides pain relief by targeting deeper muscle layers.
• Improved Circulation: Enhances blood flow, which aids in reducing inflammation and promoting healing.
• Muscle Recovery: Breaks down adhesions and knots, relieving tightness and discomfort.
• Increased Flexibility: Improves muscle and joint flexibility, enhancing overall range of motion.
• Toxin Release: Promotes the release of toxins from muscles, aiding in detoxification and better health.
• Stress Reduction: Lowers stress and anxiety levels, contributing to mental clarity and relaxation.
• Faster Healing: Speeds up the recovery process for injuries by improving circulation and reducing inflammation.
• Enhanced Posture: Helps correct muscle imbalances and poor posture, leading to better body alignment and function.

Why Choose Beatitude?

• Holistic Approach: We offer a selection of holistic health and wellness treatments tailored to your needs.
• Modern Approach: We strive to use a broad range of contemporary treatments, such as Lymphatic drainage, Swedish body massage and Pregnancy massages.
• Expert Care: We are dedicated to providing high-quality care and ensuring your comfort and well-being.
• Experience: A deep understanding of the art form of physio and massage, not only as a physiotherapist but also as an experienced athlete.
• A Pro-active Passion For Prevention: Our entire ethos centres around preventing injuries and not just treating them once they have already happened. Our personalised treatment plans are built just for you with the intention of avoiding long term injuries occurring further down the line meaning that choosing to have treatment with us isn’t just an investment in yourself now, but an investment in your future too.

For more information about our Deep tissue massage in Brighton or to enquire about availability and booking of any of our physiotherapy massages at our sports therapy clinic, please get in touch today. Use our contact form or call us at 07890 529969 to speak with a friendly team member who will be happy to assist you.