What Is Sports and Remedial Massage?

At Beatitude Brighton Sports Therapy, we provide exceptional sports massage and remedial massage services tailored to relieve stress, tension, and soft tissue damage caused by physical activity or work-related injuries. Our sports therapy treatments act as a preventative therapy, helping maintain muscle health and flexibility. Using advanced techniques, our skilled practitioners identify muscle imbalances, monitor for any negative changes, and address overcompensating muscles. We also offer expert advice on stretching and strengthening exercises to support overall well-being and promote quicker recovery. Our goal is to provide top-quality massage in Brighton that enhances both performance and wellness.

If you are in need of a sports massage in Brighton, get in touch with us today. Sports and remedial massage is an excellent way to recover from the rigours of hard work or training and speeds up recovery from pre/post-competition efforts. Many of our patients benefit from regular maintenance sessions, experiencing improved flexibility, reduced pain, and enhanced performance. Let Beatitude help you achieve your fitness and wellness goals with our comprehensive sports massage therapy.

Duration & Prices

• 60 minutes (£65)
• 90 minutes (£90)
• 30 minutes Upper or Lower Body Only (£40)

Sports and Remedial Massage Benefits

These remedial sports massages are not only beneficial for those engaging in physical exercise but also for anyone dealing with work-related injuries. These benefits make sports and remedial massage a valuable tool for anyone looking to boost their physical performance, recover from injuries, and maintain overall well-being.

• Injury Repair: Accelerates the speed and quality of recovery from injuries by stimulating the soft tissues.
• Early Injury Detection: Identifies early signs of potential injuries, allowing for proactive management.
• Improved Flexibility and Agility: Contributes to better flexibility and agility through targeted techniques.
• Enhanced Circulation and Vitality: Improves blood circulation, overall well-being, and vitality.
• Stress and Tension Relief: Alleviates stress and muscle tension accumulated in the soft tissues due to exercise and work.
• Marginal Gains: Regular sports massages can improve your performance, and in sports, small percentages make a massive difference. It’s one way to achieve marginal gains and enhance your output.
• Pain Management: Helps manage chronic pain by addressing muscle tightness and tension, providing long-lasting relief.
• Improved Mental Focus: Promotes relaxation and mental clarity, helping athletes maintain focus and concentration during training and competitions.

Why Choose Beatitude?

• Holistic Approach: We offer a selection of holistic health and wellness treatments tailored to your needs.
• Modern Approach: We strive to use a broad range of contemporary treatments, such as Lymphatic drainage, Swedish body massage and Pregnancy massages.
• Expert Care: We are dedicated to providing high-quality care and ensuring your comfort and well-being.
• Experience: A deep understanding of the art form of physio and massage, not only as a physiotherapist but also as an experienced athlete.
• A Pro-active Passion For Prevention: Our entire ethos centres around preventing injuries and not just treating them once they have already happened. Our personalised treatment plans are built just for you with the intention of avoiding long term injuries occurring further down the line meaning that choosing to have treatment with us isn’t just an investment in yourself now, but an investment in your future too.

For more information about Sports and Remedial massages in Brighton or to enquire about availability and booking of any of our Sports Therapy treatments, please get in touch today. Use our contact form or call us at 07890 529969 to speak with a friendly team member who will be happy to assist you.