what is sports rehabilitation?
Sports rehabilitation is a specialised field of physiotherapy focused on helping athletes and active individuals recover from injuries and enhance their performance. At Beatitude, our sports rehabilitation centre in Brighton provides comprehensive treatment plans tailored to each individual’s needs. This includes a combination of sports massage, deep tissue massage, and physiotherapy to address various conditions such as muscle strain, knee injuries, and shoulder mobility issues. Our expert therapists at our rehab centre use advanced techniques like Kinesio taping, Deep tissue massage, and manual lymphatic drainage to promote faster healing and restore optimal function. Whether you are a professional athlete seeking to return to peak performance or someone dealing with sports-related injuries, our personalised rehabilitation programmes ensure effective and efficient recovery. By focusing on physical therapy and sports therapy, we aim to improve your overall well-being and help you achieve long-term health and fitness goals.
Duration & Prices
- 60 minutes (£65)
- 90 minutes (£90)
Sports Rehabilitation Benefits
Sports rehabilitation offers numerous benefits, including faster recovery from sports injuries and effective pain relief. It improves mobility and flexibility, helping athletes regain their full range of motion. This type of therapy also strengthens muscles, reduces the risk of future injuries, and enhances overall athletic performance. Additionally, sports rehabilitation promotes mental well-being by reducing stress and boosting confidence during the recovery process. If are you looking for injury rehabilitation in Brighton, then look no further than Beatitude.
- Improved Recovery Time: Speeds up the healing process for sports injuries, allowing for a quicker return to activity.
- Pain Reduction: Utilises techniques like deep tissue massage and other therapies to alleviate pain and discomfort.
- Enhanced Performance: Helps athletes regain and even improve their strength, flexibility, and endurance.
- Injury Prevention: Strengthens muscles and improves movement patterns to reduce the risk of future injuries.
- Personalised Treatment Plans: Tailored to meet the specific needs of each individual, ensuring effective and targeted care.
- Comprehensive Care: Combines various therapies such as sports massage, electrotherapy, and Kinesio taping for holistic treatment.
- Increased Mobility: Improves joint and muscle flexibility, enhancing overall movement and functionality.
- Support and Education: Provides athletes with guidance and strategies to maintain health and prevent re-injury.
Why Choose Beatitude?
- Holistic Approach: We offer a selection of holistic health and wellness treatments tailored to your needs.
- Modern Approach: We strive to use a broad range of contemporary treatments, such as Lymphatic drainage, Swedish body massage and Pregnancy massages.
- Expert Care: We are dedicated to providing high-quality care and ensuring your comfort and well-being.
- Experience: A deep understanding of the art form of physio and massage, not only as a physiotherapist but also as an experienced athlete.
- A Pro-active Passion For Prevention: Our entire ethos centres around preventing injuries and not just treating them once they have already happened. Our personalised treatment plans are built just for you with the intention of avoiding long term injuries occurring further down the line meaning that choosing to have treatment with us isn’t just an investment in yourself now, but an investment in your future too.
For more information about Sports Injury Rehabilitation in Brighton or to enquire about availability and booking of our rehabilitation centre, please get in touch today. Use our contact form or call us at 07890 529969 to speak with a friendly team member who will be happy to assist you.