What is a Pregnancy Massage?
A pregnancy massage is a specialised therapeutic treatment designed to support the health and well-being of expecting mothers. This type of massage focuses on the unique needs of pregnant women, aiming to alleviate common discomforts associated with pregnancy, such as back pain, leg cramps, and swelling. The therapist uses gentle, safe techniques to relax tense muscles, improve circulation, and enhance overall relaxation. Special attention is given to positioning and comfort, ensuring that the mother and baby are safe and comfortable throughout the session. Pregnancy massage not only helps reduce physical discomfort but also promotes emotional well-being by reducing stress and anxiety, making it an excellent holistic approach to prenatal care.
Duration & Prices
- 60 minutes (£65)
- 90 minutes (£90)
Pregnancy Massage Benefits
Pregnancy massage offers numerous benefits that support the overall health and well-being of expecting mothers. This specialised therapy improves circulation and lymphatic drainage, it promotes better sleep quality by relaxing the body and reducing anxiety, and significantly lowers stress levels, enhancing emotional well-being. The gentle techniques used help ease muscle tension and fatigue, contributing to overall relaxation and comfort. Additionally, pregnancy massage helps correct posture changes that occur during pregnancy, reducing strain on the body. By increasing blood flow, it ensures more oxygen and nutrients are delivered to both mother and baby, providing a holistic approach to prenatal care. This soft tissue massage treatment offers a holistic approach to supporting the health and well-being of expecting mothers, providing benefits that enhance physical comfort, emotional balance, and overall wellness. If you are looking to regain your feel-good factor, and improve your general health and wellness, then look no further than our Pregnancy Massage in Brighton!
- Pain Relief: Alleviates common pregnancy-related discomforts such as back pain, leg cramps, and hip pain.
- Reduced Swelling: Improves circulation and lymphatic drainage, helping to reduce swelling in the legs and feet.
- Improved Sleep: Promotes better sleep quality by relaxing the body and reducing anxiety.
- Stress Reduction: Lowers stress and anxiety levels, enhancing emotional well-being.
- Enhanced Circulation: Increases blood flow, providing more oxygen and nutrients to both mother and baby.
- Muscle Relaxation: Eases muscle tension and fatigue, promoting overall relaxation and comfort.
- Better Posture: Helps correct posture changes that occur during pregnancy, reducing strain on the body.
- Holistic Well-being: Supports overall health by addressing physical and emotional needs during pregnancy.
Why Choose Beatitude?
- Holistic Approach: We offer a selection of holistic health and wellness treatments tailored to your needs.
- Modern Approach: We strive to use a broad range of contemporary treatments, such as Lymphatic drainage, Swedish body massage and Pregnancy massages.
- Expert Care: We are dedicated to providing high-quality care and ensuring your comfort and well-being.
- Experience: A deep understanding of the art form of physio and massage, not only as a physiotherapist but also as an experienced athlete.
- A Pro-active Passion For Prevention: Our entire ethos centres around preventing injuries and not just treating them once they have already happened. Our personalised treatment plans are built just for you with the intention of avoiding long term injuries occurring further down the line meaning that choosing to have treatment with us isn’t just an investment in yourself now, but an investment in your future too.
To discover the full benefits of Pregnancy Massage or to enquire about availability and booking of any health and well being treatments, please get in touch today. Use our contact form or call us at 07890 529969 to discuss your Pregnancy Massage in Brighton with a friendly team member who will be happy to assist you.